Living in the Moment
While it's important to both learn from the past and plan for the future, the fact is that the moment you're really living in is this one. So, as much as possible, we must strive to focus on this moment, right now.
Dealing with Your Fear of Public Speaking
For most people, the prospect of standing up to speak in front of a large group of people isn't a pleasant one. We've all been there.
Welcome to My New Website
I’m Allison Green, the founder of Allison Green Therapy. I’ve been practicing individual, couples, and group psychotherapy here in Vancouver since 2006. This new, easy-to-navigate website reflects how I run my practice. It’s straightforward, easy to find your way around, and always accessible.